If you do a considerable amount of weight lifting, attempting to build a substantial amount of muscle mass, one of the most important hormones that you need to have an abundance of in your body is called testosterone. There are many products on the market that claim to boost testosterone naturally within your body, allowing you to experience more gains than ever before.
By simply doing the same amount of exercise that you are accomplishing with every muscle building workout that you do, your gains will be magnified substantially by having more testosterone in your body. This article will provide an overview, as well as which products on the market today will actually provide you with the best results, we will help you find the best testosterone booster on the market today!
Our Top 3 Testosterone Boosters for 2017!
What Is Testosterone?
Testosterone originates from an androgen group of hormones, specifically a steroid hormone. You have probably heard of people taking steroids that are doing weightlifting, and have built incredible bodies by taking these supplements. You have probably also heard that there are many side effects associated with taking steroids, and these are almost all related to the injections that people take. However, if you are able to produce an abundance of testosterone in your body naturally, most of the side effects can be avoided every time. Some of the side effects that have been noted include an increase in cardiovascular disease.
This would include the occurrence of strokes, heart attacks, some of which actually lead to death, prompting many people to stay away from these injections if they have a genetic history of heart disease in their family. Other problems that have been noted include slow growing prostate cancer, and lesser side effects including acne, sleep apnea, and significant hair loss. To prevent most, if not all, of these adverse side effects that can occur with steroid injections, you need to learn how to boost your testosterone levels naturally.
What Are Testosterone Boosters?
Testosterone boosters allow your body to naturally stimulate the production of these sex hormones, producing plenty of testosterone for muscle building purposes. If you are over the age of 30, it is recommended that you take some type of testosterone booster, as this hormone begins to diminish with age. Since testosterone is actually the main hormone that is specifically associated with strength gains and also building muscle mass, this is why it is so important to take of these natural testosterone boosters that can improve your life and also improve the amount of muscle that you are able to build with each workout. Most of these products are herbal supplements, which not only boost testosterone production, but can actually inhibit other hormones that are designed to increase the conversion of testosterone into estragon. This is one of the main reasons that testosterone levels become less as you get older, and these natural herbal supplements can help you prevent the conversion.
Top 3 Ingredients Used in Testosterone Boosters
There are many different natural ingredients that do have beneficial effects within the human body, effectively forcing your body to produce more testosterone. This can be done by limiting other hormones that convert testosterone into estragon, and others that literally force your testes to go into overdrive, producing testosterone levels like you had you were younger. Let’s look at these top three ingredients that are used by companies that produce testosterone boosters today.
The first on the list is called D-AA, also referred to as d-aspartic acid. It is an amino acid that is a messenger that goes between your brain and what are called Leydig cells. These cells are actually used by the body to convert cholesterol into testosterone, and by improving this messaging system between your testes and your brain, you should see a phenomenal increase in the amount of testosterone that is produced in the body, some of which have shown over 40% increases by taking the supplements for less than two weeks.
This is a natural herbal supplement that is primarily produced in India. It is used in the preparation of many things including pickles, curry powders, and is also one of the most powerful supplements that you can take that has anabolic properties. As you have probably read, anabolic steroids are used because of how similar they are to the effects of testosterone, hence the reason why people will take anabolic steroids to increase their muscle mass. Fenugreek has been used to increase a person’s overall strength, as long as it is used with a proper workout regimen. There is a plateau where this herbal supplement stops working as effectively, and therefore it is typically used for a maximum of eight weeks, during which time lean body mass has shown significant gains.
Finally, tribulus terrestris is an herbal supplement that will naturally increase what are called luteinizing hormones. These hormones can actually stimulate your testes, causing them to produce more testosterone. It is actually derived from a very thorny plant, and has shown significant improvement with those that are building muscle mass, and also has increased male sex drive. This is because of the abundance of testosterone that it can force your testes to produce, allowing you to build more muscle and have a better sex life.
The combination of these three ingredients have been clinically shown to increase the amount of testosterone that is available in the body, and that is also produced by the testes. This has led to phenomenal muscle growth with those that have used these natural ingredients, opposed to using common anabolic steroids. There is also the absence of many of the detrimental side effects associated with steroid injections. When your body is able to make testosterone, instead of having it injected in, or using replacement steroids, the end result is usually muscle mass growth without any problems. What are the best testosterone boosters on the market right now? Some come from companies such as Pharma Freak, Muscle Tech, and True GRIT. The products that they have produced are recommended by all those that are serious about building muscle mass very quickly, and doing so without the need of anabolic steroids.
How Do Testosterone Boosters Work? Here’s Your Ultimate Guide
If you’re curious to learn more about how testosterone boosters work, then you’ve come to the right place. In this guide, we’re going to examine the key ‘action mechanisms’ of the ingredients often used in testosterone boosters, so you’ll soon understand how they influence your testosterone levels in a positive way. So without any further introduction, let’s get straight to it.
First of all, there’s no denying that many testosterone boosters are quite controversial – with many people swearing by their effectiveness – while others claiming they are little more than a placebo. So why are people’s opinions so different on the matter?
In most cases, the reason comes down to the ingredients used within the testosterone booster – because many of them are simply a waste of time. With this in mind, it’s a good idea to pick a supplement that relies on proven ingredients – so let’s take a look at your options.
Proven Ingredients & How They Work
D-Aspartic acid – This ingredient is an amino acid which has been proven in multiple studies to enhance testosterone production directly – specifically by inducing the luteinizing hormone secretion inside your brain. Most studies show that it provides a reasonable ‘short term’ boost which lasts for 6 to 8 weeks, before its effectiveness becomes diminished.
However, this acid also stimulates your protein synthesis at the same time, so it can be highly beneficial to take this regularly.
Fenugreek extract – The high saponin content inside fenugreek is a powerful testosterone booster, and a staple of many top supplement brands. This is effective because the saponin compound will directly increase the bioavailability of your testosterone. It’s worth noting that this ingredient can also greatly enhance your sex drive – and it’s primarily marketed as a libido for this very reason.
Tribulus – This powerful ingredient is commonly seen in most testosterone boosters, and it’s certainly a great addition. It primarily operates by giving you a high dose of saponin, as well as increasing your luteinizing hormone. It’s worth noting that this ingredient is one of the most powerful you’ve ever likely to find in a natural supplement- with certain studies showing that it can increase testosterone levels by as much as 16%. In general, Tribulus is considered the ‘king’ of natural testosterone boosters, and it’s one of the few natural and legal ingredients that provides a notable effect that you’ll quickly benefit from.
Zinc – As a humble essential mineral, you’d be forgiven for thinking this supplement isn’t likely to have much effect. However, this couldn’t be further from the truth. Zinc is one of the most important essential minerals for maintaining healthy testosterone production, and deficiency will quickly drop your production to dangerously low levels. Fortunately, you only need to maintain the minimum requirement to maintain optimal testosterone levels.
Magnesium – This is an important mineral for ensuring optimal testosterone levels, and you’ll often see it packaged together with Zinc in the form of ZMA supplements. While both of these minerals are important for maintaining your baseline testosterone, it’s important to realize that these supplements cannot elevate your testosterone beyond normal levels – but they can ensure you’re not dropping below the baseline due to a mineral deficiency.
Vitamin D – As another important vitamin in regards to testosterone production, Vitamin D is crucial for maintaining a variety of hormone levels, and it plays a key role in testosterone regulation, too.
Ginseng – While you’re more likely to come across Ginseng in the tea aisle of your local supermarket, it’s also surprisingly effective for boosting your testosterone levels. It primarily works as an energy booster (which is useful for fueling tough workouts), but it also has a positive effect on testosterone levels as well.
Tongkat Ali – This herb from Malaysia was originally used as a libido enhancer, but it’s also been shown to increase testosterone levels – although the effect is only slight. However, the libido effect will be very noticeable, and this can give you some extra aggression for training with full intensity in the gym – even though the actual testosterone boost will be mild.
Mucuna Pruriens – This plant is well-renowned for being a genuine source of L-Dopa, which is actually a working precursor to dopamine. While it may not affect your testosterone levels directly, it can reduce levels of prolactin (which signals increased estrogen and downregulates testosterone). By keeping your prolactin levels low, it allows plenty of room for your testosterone levels to grow.
As you can see, there’s a good amount of evidence to show that testosterone boosters genuinely work – and the answer to ‘how’ they work greatly depends on the ingredients used in the product. In general, the best testosterone boosters will use a combination of the ingredients listed in this guide.
If you find a product that uses these ingredients, you can be sure you’re buying something that’ll give you fantastic results when it comes to enhancing your natural testosterone levels. While many of these natural ingredients aren’t going to increase your testosterone levels very high – when they’re all combined you’ll certainly feel the increase – and you’ll find your sex drive also becomes significantly improved while also blast through all your plateaus in the gym.
Ultimately, it’s important to remember that a testosterone booster needs to be used in combination with a healthy lifestyle for best results. So it’s important to train hard, get plenty of sleep, and maintain a healthy diet – and these three things are often the most effective way to maintain healthy testosterone levels naturally. When you take a testosterone booster, it should be considered as the ‘icing on the cake’.
Testosterone Boosters and Advice When Purchasing Them
Declining sex drive, lagging muscle development, and poor athletic performance can all be related to one underlying concern. This would be a depleted testosterone reading when tested. The body relies on testosterone for these bodily functions and/or developments. If the testosterone levels are poor, the body will respond poorly as well.
Over the counter testosterone boosters have entered the market vying and promising to ‘boost’ a person’s levels. The promise is straightforward, but the purchasing process not so much. You can easily be tricked into purchasing testosterone boosters that are either inadequate or something else entirely.
Experts have compiled specific factors for prospective buyers to keep with them during this process.
Understand The Benefits
Why take over the counter test boosters? You should know this before anything else comes into your mind.
The benefits as shown by studies over the past few years include being able to shed a lot of fat, feeling better in bed, and just having more strength in your day-to-day experiences. You won’t feel as sluggish as you might have in the recent past.
There are some who even mention that sleeping has become easier since their testosterone levels went up.
Consider All Possible Side Effects
Just like anything else being consumed, you want to know the side effects before taking it. Test boosters are generally safe and are made with a high concentration of natural ingredients, but you still want to be aware of any side effect that might be hiding inside.
General side effects can include elevated blood pressure and minor headaches, but this is reliant on how much is being consumed and what type of test booster is being taken.
If the wrong purchase has been made, it means the test booster was never genuine and the side effects are coming from whatever is in the bottle. General side effects are non-existent with this solution and studies have backed this up.
This is absolutely vital and most of your research should be done at this stage. You could ignore everything else, but the supplier’s reliability is unavoidable. You just can’t ingest something that is coming from an unreliable source. You could easily get duped into consuming something that is poisonous and/or poor for your health.
Place a premium on the supplier’s reliability and then get the test booster you can trust.
It will also let you ease up a bit knowing the research that went into this was substantial.
Understanding the usage and/or directions given with the test booster for bodybuilding is also vital. It will give you a proper indication of how the process will unfold for you. You will learn about how many capsules have to be consumed and when they have to be taken.
The usage does matter because you will have to shape your day around this and that can be challenging if too many pills have to be consumed. Plus, the bottle will only have so many and being asked to consume high quantities could be expensive.
Buyers don’t comprehend that lifestyle changes will be necessary. The best natural test boosters are only effective when accompanied with meaningful lifestyle changes. This would include exercising, eating well, and overall becoming a healthier human being.
Pigging out on fatty foods and exercising once in a blue moon are detrimental to the test booster’s success.
Sure, your levels might go up for a day, but they will plummet down as your body reacts to everything else that is a negative (i.e. no exercise, bad food). It all adds up and the test booster won’t win most of the times regardless of how powerful it is.
With globalization hitting its stride and the market shrinking (in theory), it has become easier to make risk-averse decisions when purchasing testosterone boosters. The wealth of information on the topic and industry suppliers has made it possible to get something of fantastic quality in your hands.
Consumer reviews and/or industry-related reviews can help decipher who is good and who is not. The stakes are high when you make the wrong choice, so do vet every review before trusting it.
Testosterone boosters (the good ones) are incredibly effective and studies have backed this up. Yet, the market continues to enable scammers to maximize the necessity of consumers seeking cheaper prices to bolster their own coffers. This means the low-quality test boosters are leaking into the market and selling in high amounts. It is a risk to one’s health and to others who believe the lower priced options are doing something. Experts have explicitly mentioned to never trust anyone’s word in this industry and to only rely on personal research and experience. All other information should be used as a guide and not as a crutch to make impulsive decisions.
Possible test booster side effects
There are many testosterone supplements on the market, some better than others, some safe and some dangerous. Men around the world have been using them mostly to increase their stamina and build muscle, to become the strong and attractive men any woman would want. Some have seen excellent results, while others have experienced dangerous side effects. Now, everyone is wondering what side effects testosterone supplements could have and whether they are worth taking.
Before moving on to the side effects, it is important to note that they depend on the formula the supplement is based on. There are some very dangerous supplements out there, stuffed with chemicals, insufficiently tested, that will threaten your health and wellbeing at various levels, and there are natural supplements, containing various plant extracts known to boost testosterone levels, that have mild or no side effects.
Testosterone supplements can have combinations of the following side effects:
- Mild headaches;
- Loss of appetite or increased appetite;
- Increased heart rate;
- Stomach aches;
- Diarrhoea / constipation;
- Liver problems;
- Man breasts;
- Heart problems;
Why Are Some Testosterone Supplements So Dangerous?
As you may already know, testosterone is a hormone, and hormonal balance is very important for the health of our body. While the low levels of testosterone prevent men from building the muscles, the strong voice and the attractive body women appreciate, increasing these levels too much or too sudden can be dangerous as well. More than that, some supplements also interfere with the release of other hormones, increasing health risks even more.
How Can You Avoid Side Effects When Taking Testosterone Supplements?
The best thing you can do is to choose your supplements carefully. Make sure they contain mostly or only natural ingredients, check for information on how they work and what side-effects they produce on forums as well, not only on the suppliers’ or manufacturers’ websites.
Then, you should know, usually, side effects are the result of an overdose, of an allergy, or the consequence of mixing the supplements with some other treatments. Before you buy anything, you should read carefully the label or prospect, to make sure you are not allergic to any of the ingredients. The recommended dosage should be followed to the letter, as increasing it will not help you obtain better results faster, but will rather jeopardize your health.
Then, no matter of the feedback you find on a product, you should always consult your general practitioner, especially if you are under treatment for some health problems. They will know best if there are any substances that may interact and produce unwanted effects, or if the supplements you plan on taking are not suitable for your health condition.
Once you have decided on a product, acquire it from an authorized supplier or directly from the manufacturer, even if it means paying a little more. There are numerous websites selling counterfeit products at very low prices, and, while you may save some money by buying from them, you will not only fail to obtain the results you are after, but you will also put your health at stake, as there is no telling what the pills or powders they sell contains.
You should also know most supplements, no matter what they contain, are not recommended to people suffering from diabetes, heart, liver or kidney problems. Then, hoping that this is not your case, do not forget that all supplements work better when combined with a balanced diet and a steady training routine.
These being said, the conclusion is simple: some testosterone supplements can have very dangerous side-effects, but it is up to you to do your homework, choose the safest ones and take them by the book, to avoid any problems.